The intention is for classes to be welcoming and kind, balancing an open attention to alignment with a ‘listening’ to the true ‘teacher’ within. An easeful steady practise, allowing us to pause a moment and be still. All are welcome.
Having worked with a number of difficulties in my own body, I work with students to find the most easeful way to practise, no matter what appears to be playing in the body. It is never about the shapes, but who we are as and seemingly ‘in’ the shapes. Please feel free to make contact if you would like to arrange a private, corporate, or public class.
S U N D A Y S // Yoga Open // 5-6.15pm // Online by donation
M O N D A Y S // Yoga Open // 1-2pm // Online by donation
I currently teach privately in-person (both one-to-one and in businesses) in London and Bushey, as well as online via Zoom. Zoom classes are run by donation, a link sent out the day before with a recorded option is available for each class — just send me an email if you’d like to be looped in. You can also sign up to the very infrequent ‘news’ letter, which offers a short recording, a gift from me to you. Thank you for your interest x
If you would like to enquire about private, corporate, or public classes, please do feel free to get in touch here.
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