Put down your conditioned imaginings …….. and see, WHAT IS HERE?
All that confuses and closes, is not you.
All that narrows and apparently diminishes, is not you.
All that thinks it knows, is not you.
Put down what you are not — the doubts, the distractions, the judgements, the armour.
Put down what you are not — for all that can be let go of, is not who you truly are.
Put down what is weighing on you — and just you STAY HERE, quiet and open, forever the unflickering Presence that you are.