Relax ………… and let the tension drop out of your experience.
All this tension – so sticky ‘in’ the body, so foggy ‘in’ the mind. All this tension – hardening the edges, limiting the view. All this tension – obscuring, narrowing the truth of who you really are.
Lured in to the dust clouds of thought, seduced by each ones apparent irresistibility, we believe our way in to a closed cobweb of tension that seems only to become stiffer and stickier the longer we keep assuming that that is who we really are.
Soften your edges, drop all tension, and SEE that none of this – none of this tense uptightness, none of these passing thoughts – are who you really are.
Each time we jump back ‘up’ in to the maze-like thoughtscape, we become consumed – condensing ourselves in to narrow corridors, taking ourselves to be small and separate from all that is seen…….. And every time we allow our shoulders to drop, and let the tension fall out of our experience, we allow the clear seeing of what is really here, of WHO is really here.
Hold tight to nothing – Allow all to come and go with its own timing.
You are that which is FREE – Tension-FREE, Concept-FREE.
Just YOU, Here, Now.